A Proposition for Living in the 21st Century

●Four Fields for Cultivating Peace:

Mind,
Body,
Family,
Activity.

●Four Guidelines for Dealing with Desires:

Need,
Want,
Ability,
Properity.

●FourSteps for Handling a Problem:

Face it,
Accept it,
Deal with it,
Let go of it.

●Four Practices for Helping Oneself and Others:

Feeling grateful,

Feeling thankful,

Reforming yourself,

Moving others through virtue.

●Four Ways to Cultivating Blessings

Recognizing blessings,
Cherishing blessings,
Nurturing blessings,
Sowing the seeds of blessings.